Fitness Retreat at the Beach - Coming Soon
Get a fresh start on a new routine or push yourself to new adventures on this fitness retreat at one of God’s most peaceful locations—the beach!
All fitness levels welcome.
Boot camp workouts, water workouts, fitness games, motivational challenges, team building, yoga refresh, nutrition seminar, devotion and more!
The specific agenda is TOP SECRET, if I told you I would have to make you do 1000 burpees first.
Dunes Village Resort
Myrtle Beach, SC
Two bedroom/two bath Oceanview Condo with kitchen (gender specific)
(accommodations also available for couples)
Accommodations, programming and meals included (except Saturday night dinner out)COMING SOON
TransformU is an 8 week weight loss program
PROVEN WEIGHT LOSS PROGRAM NOW IN YOUR AREA
Combines nutrition, workouts and wellness coaching!
Program meets at the Parks and Recreation in Kernersville,NC
Nutrition plans and shopping lists, workouts for any level of ability, weekly weigh ins, bi-monthly body composition tests, social media coaching, online metabolic tracking and more!
Monday, Tuesday and Thursday 6:30pm
Morning classes available too!
The program is $279,
That is over 24 fitness, nutrition and wellness coaching sessions for less than $200
Reserve your spot today! [email protected]
Nutrition Boot Camp
Oak Ridge/Kernersville area
$149 four hour course
Want to understand more about how your body digests foods, learn what eating plan is best for you, how can you eat healthy and affordably, snacking ideas, how to boost your metabolism, receive sample meal plans and much much more! This seminar was a big hit and participants really left with a new perspective and renewed motivation to change the ating habits for their family!
Mail registration and payment to:
Anna Carter Fitness
2205K Oak Ridge Road #114
Oak Ridge, NC 27310
Considering that I had surgery 8 months ago for breast cancer and under went 33 radiation treatments after my surgery, my energy level and stamina were zero to below. Thanks to your program my energy level has increased. I began shag lessons to see if it would increase my stamina and it did and gave me incentive to do more. I joined your program and my energy and stamina level continue to rise and I feel like a different person. Thank you for all you are doing, you make a difference.
- Cancer survivor, Alice.
My family can testify to the difference they have seen this season. Winter is the worst - where I usually get sick, down, in bed and depressed. I feel delivered from the frame of thought that "I will always have to deal with depression." I am able to function 100% better this year and for that, I want to say thank you. I know the care, creativity, time and energy you put into this program, thank you. You are the ultimate encourager. You use the gifts God has given you to motivate and encourage those of us who didn't think it was possible.
- Depression survivor, Carrie
I know that God has been showing me that He wants discipline in my life, starting with the discipline of being in the Word all the way to the discipline of my flesh. He has shown me that my flesh does not control me but that I am to control my flesh - not only the words that come from my mouth, but what goes in it too. I have been so blessed by this program. You have been a blessing in your quest to help us to keep on keeping on.
- Temptation survivor, Mary