anna carter fitness

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Real life.  Real people. Real changes.  

Just waiting on you!


Ever met a fitness professional who spoke to all areas of wellness; physical, emotional, mental, spiritual, environmental and social?  

Anna Carter can do a wellness assessment and help coach you to a better you - in all areas of your life!  You aren't looking for a new you, just a stronger you!  Stronger in all dimensions of wellness.


Anna Carter has been a fitness coach for over 16 years, helping people lose weight, tone up, build muscle, train for sports performance and events.  Anna has consulted in the fitness industry in the United States and Internationally, teaching fitness and nutrition seminars to trainers and instructors.  Anna led a fitness ministry in the Triad for over 7 years and now is a Fitness and Wellness instructor at Greensboro College.  She has settled back down in the Triad  and is ready to bring the fitness and wellness back to her hometown area.


Inquire more about these and other programs Anna offers:


TransformU 8 week weight loss challenge

Boot Camps

Fitness Coaching

Wellness Assessment

Bridal Boot Camps

Nutrition Boot Camps

Body composition and metabolic testing

Pre and Post Natal training

Seniors Fitness

Event training

Injury recovery and therapy

Pilates and Stretching Therapy


Anna Carter

Adjunct Instructor - Greensboro College
MA – Exercise Physiology; UNC – Chapel Hill
BA – Exercise Science; UNC – Chapel Hill
BA – Public Policy Analysis; UNC – Chapel Hill
AFPA Certified Nutrition and Wellness Consultant
ASFA Cycling Instructor
TRX Certified Trainer
Contributing Fitness Author, Spark Magazine


  • "My approach to wellness is physical, mental, emotional and spiritual!" - Anna
    "My approach to wellness is physical, mental, emotional and spiritual!" - Anna
  • 8 Week Weight Loss Program
    8 Week Weight Loss Program
  • Anna Carter - Promoting Wellness through Fitness and Nutrition
    Anna Carter - Promoting Wellness through Fitness and Nutrition

Camp Carter
Small group personal training is a great value! Workouts vary but include cardio, intervals, weights, TRX, core and pilates, stretch therapy, rowing, kickboxing, battle ropes, climbing ropes and more!  Early morning and evening camps available!

MORNINGS

Monday, Wednesday and Friday

8am

Oak Ridge Town Park

OR

EVENINGS

Call for schedule 336/847-6921 or email [email protected]

Kernersville Parks and Rec 

Check out our TransformU page to learn more about this 8 week weight loss program!


Ongoing, open enrollment.  Email for info:

[email protected]

Kernersville, NC

Nutrition Boot Camp

Email for upcoming dates!

Attend this 4 hour nutrition boot camp.  Learn about how your body processes foods, what types of foods are best for YOUR body, discover how to be a smart savings shopper and make a change for you and your family upon completion.

Lots of take home tools, tips and plans.  The class is instructional and interactive but no workout, don't be sad...

Email for a location near you!

$149 for the 4 hour course

Your message has been sent to Anna Carter Fitness. While you wait for a reply, drink a bottle of water and do 25 squats. But just in case we are with a client, check back for an email later... Real people. Real life, Real results. - Anna
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