Home
Real life. Real people. Real changes.
Just waiting on you!
Ever met a fitness professional who spoke to all areas of wellness; physical, emotional, mental, spiritual, environmental and social?
Anna Carter can do a wellness assessment and help coach you to a better you - in all areas of your life! You aren't looking for a new you, just a stronger you! Stronger in all dimensions of wellness.
Anna Carter has been a fitness coach for over 16 years, helping people lose weight, tone up, build muscle, train for sports performance and events. Anna has consulted in the fitness industry in the United States and Internationally, teaching fitness and nutrition seminars to trainers and instructors. Anna led a fitness ministry in the Triad for over 7 years and now is a Fitness and Wellness instructor at Greensboro College. She has settled back down in the Triad and is ready to bring the fitness and wellness back to her hometown area.
Inquire more about these and other programs Anna offers:
TransformU 8 week weight loss challenge
Boot Camps
Fitness Coaching
Wellness Assessment
Bridal Boot Camps
Nutrition Boot Camps
Body composition and metabolic testing
Pre and Post Natal training
Seniors Fitness
Event training
Injury recovery and therapy
Pilates and Stretching Therapy
Anna Carter
MA – Exercise Physiology; UNC – Chapel Hill
BA – Exercise Science; UNC – Chapel Hill
BA – Public Policy Analysis; UNC – Chapel Hill
AFPA Certified Nutrition and Wellness Consultant
ASFA Cycling Instructor
TRX Certified Trainer
-
-
"My approach to wellness is physical, mental, emotional and spiritual!" - Anna -
8 Week Weight Loss Program -
-
-
-
-
Anna Carter - Promoting Wellness through Fitness and Nutrition -
MORNINGS
Monday, Wednesday and Friday
8am
Oak Ridge Town Park
OR
EVENINGS
Call for schedule 336/847-6921 or email [email protected]
Kernersville Parks and Rec
Check out our TransformU page to learn more about this 8 week weight loss program!
Ongoing, open enrollment. Email for info:
Kernersville, NC
